Bia Glas literally means green food in the Irish language. Glas isn’t just green, it is also the root of the Irish word glasraí, which means vegetables.
This site is about creating great food at home with plant-based products. Here in a Ireland we are lucky to have access to some of the best vegetables, pulses, fruits, nuts and other plant based products. I am also partial to the occasional egg and some cheese, and love our free range and grass fed products.
The only thing that you won’t find here are recipes for meat products. No animals need to die to make delicious food!
I am not a trained chef. Like most of you, I am strictly a home-cook. That doesn’t mean that I don’t love flavour and that I don’t love colour in my food. Plant-based delivers all the colours of the rainbow and all the nutrients that you need.
I hope you enjoy the recipes!
Stephen
Email: stephen.c.redmond@gmail.com
Twitter: @stephencredmond